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A healthy gut is linked to many benefits, such as robust immune system development, better moods and behaviors, balanced body weight, and proper insulin production. Unhealthy guts due to poor diet can cause bloating, diarrhea, IBS, and heartburn. Small intestinal holes of leaky guts can let undig... View Post -
Gut is also known as “the second brain.” Because scientists have found an enteric nervous system inside of this organ. It contains more than 100 million nerve cells, running from esophagus to rectum. When you feel “butterflies in your stomach” when feeling nervous, or “go with your gut” when maki... View Post -
NAFLD stand for nonalcoholic fatty liver disease. Not only in US, it is the most common cause for chronic liver disease, given the increasing concerns of obesity, unhealthy eating, and sedentary lifestyle. NAFLD also includes a gamut of liver diseases that are characteristic of fat deposition in ... View Post
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