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Did you know that the gut microbiome of obese individuals are different from those of lean ones? Several studies have confirmed that bacteria is the cornerstone of modulating energy metabolism and the microbial composition is associated with body weight increase and reduction. For example, microb... View Post -
A lot of bacteria reside in our body. In fact, there are as many as 1,000 different types of them living in our body. They outnumber our cells by 10 to 1. Probiotics are simply good bacteria that can provide a lot of benefits to you, such as better digestive system, better mood, healthier skin, a... View Post -
We all heard that probiotics can help with immunity and boost your gut heath, but what about its connection with arthritis? As early as 2012, a study in mice has found a potential link between gut microbiome and susceptibility to arthritis. Later, it was found that probiotics, the beneficial bact... View Post
